"I'm not good at yoga.- I'm not very flexible."
I've heard those two phrases above more times than I can count and my response is always- "Nonsense, you can't be "bad" at yoga."
To which I'm often met with laughter, and sometimes an insistent, "No, seriously. I'm REALLY not flexible."
Why do I think Yoga is not about being flexible? For the following 3 reasons....
...to read more, click title