WHAT IS PRIVATE YOGA?
Private yoga is bespoke yoga in the comfort of your own home, at a time that works for you.
WHY PRIVATE YOGA?
You are new to Yoga/ movement & would like a “101″ session before delving into public classes
You have injuries that require specific attention
You want to be able to direct your practice, go at your own pace, and focus on specific parts of the body with the help of a registered professional
You are busy or work odd hours and are unable to make it to class times at studios
You would like to start meditating and want to work with guided meditation
You are interested in learning more about the philosophy behind yoga